Upcoming Workshops
Elevate your Well-being
A Harmonious Fusion of Yoga, Sound Bath, and Breathwork with Amy Laughlin and Margot Greer
Friday, December 13 2024 6:00-8:00pm
🌿 Join Margot Greer and Amy Laughlin for a unique fusion of yoga, sound bath, and breathwork where mind, body and breath unite. Experience relaxation, clarity, and vitality in a serene atmosphere allowing you to embark on a journey toward balance and harmony. Register now and embrace the transformative power of this holistic wellness workshop. Pre-registration required!
Racial Justice Book Club
Bloom Yoga Studio
Skill in Action by Michelle Cassandra Johnson
7:30 pm - 9:00 pm CST
October 2023
Join Bloom Yoga Studio in a virtual 3 week book club series focused on race, identity and the intersection of yoga and social justice. The Yoga and Racial Justice Book Club will read Skill in Action by Michelle Cassandra Johnson.
Participants will receive techniques to gain the confidence to embrace the nuanced and difficult issues of race and racism in our lives. By coming together to discuss and share knowledge, we seek to reduce ignorance in our community and barriers to entry for people of color to practice yoga in a safe, inclusive and community-based environment. This book club is for anyone who is interested in the intersection of yoga and social justice, regardless of background or experience level. Margot is committed to making all sessions accessible, trauma-informed, and effective for a diverse group of students.
What You Can Expect:
Collaborative discussion
Intimate, deep, and thoughtful group work in pairs or triads
Individual journaling exercises
Deep and introspective self-examination
20% of the proceeds for this book club will be donated to Assata's Daughters